Awareness is the first step towards change
Individual & Couples Counselling
Free Initial 15 minute Consultation
You Don’t Need Fixing.
There are huge industries based on selling us the idea that there’s something wrong with us and by following their plan, buying their product, and reading their book, we’re going to find the solution to all our problems…
It’s Not You, It’s Us.
People often start relationship counselling with a whole list of things their partner is doing wrong: she does this, he does that, they always…
How to Improve Your Self-Esteem
So many of us suffer from a low opinion of ourselves, criticising ourselves, feeling needy and insecure in our relationships, and struggling with anxiety.
“Thank you so much for your help and guidance, it’s saved our relationship and now we will continue to grow together instead of apart”